A simple daily collagen routine that fits around your morning coffee.
If you train regularly, stay active, or feel stiffer than you used to after 30, collagen is easiest to take when it fits naturally into something you already do every day.
This routine is built for men who want one simple daily habit rather than another complicated supplement routine.
- Collagen mixes easily into hot coffee
- No strong taste when stirred properly
- Best taken daily, not perfectly timed
Why add collagen to coffee?
Collagen is a structural protein that forms part of connective tissue - joints, tendons, ligaments and cartilage. Hydrolysed collagen is a dietary source of the amino acids glycine, proline and hydroxyproline.
- Fits seamlessly into a daily routine
- Neutral taste when mixed properly
- Unflavoured, so it disappears into black or white coffee
Morning Collagen Coffee (Simple Recipe)
Ingredients
- 1 scoop Revayo Prime Men’s Collagen
- Freshly brewed coffee
- Optional milk or alternative
How to make it
- Brew coffee
- Cool 30–60 seconds
- Stir collagen 10–15 seconds
- Add milk if desired
Make it a daily habit
Studies in this area typically use 5–15g daily, measured at 8–24 weeks, so if you are going to take collagen at all, taking it consistently is what those protocols look like. Attaching it to coffee removes the friction from the habit.
Note: This article is for general information only and does not replace medical advice. Revayo Prime is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. If you have persistent or severe pain, consult a qualified healthcare professional before starting any supplement programme.