Why Strength Isn’t Just Muscle
When you think of strength, you might picture muscle. But your connective tissue — ligaments, tendons, and fascia — play just as vital a role. Collagen is the primary structural protein in these tissues, and maintaining their integrity can support better lifts, quicker recovery, and reduced injury risk.
The Evidence on Collagen & Recovery
Several studies have shown that hydrolysed collagen, especially when combined with Vitamin C, may improve tendon structure and reduce joint pain. This is crucial for athletes or men training consistently — recovery is where real growth happens. Our Revayo Prime delivers 14g of collagen plus Vitamin C, designed exactly for this role.
What About Muscle Growth?
While collagen isn't a complete protein like whey, it still plays a unique role. One 2015 study found that older men supplementing with collagen while resistance training gained more muscle mass and strength compared to a placebo group. For an extra edge, Revayo Boost combines collagen with biotin, zinc, and hyaluronic acid — supporting both recovery and resilience.
Stacking for Strength
For best results, collagen can be paired with a complete protein post-workout or used in the morning with Vitamin C. It's not about choosing one or the other — it's about smart supplementation that supports your training from the inside out. Our Prime + Boost Stack is built to do just that.